Your Body is Unique.
Your Fasting Plan Should Be Too.
Discover the first AI-powered fasting and wellness app designed for women’s physiology
Why is FemFast
different?
AI-powered personalized fasting & wellness
Your fasting, nutrition, and workouts adapt to your unique hormonal cycle. AI learns and improves over time.
Your body, your cycle, your plan
No more one-size-fits-all fasting. Get recommendations tailored to your body’s natural rhythm.
Designed by science, driven by AI
Our algorithm is based on the latest scientific research in female metabolism and hormonal health.
How AI adapts your wellness plan to your cycle?
Our AI-powered system personalizes fasting, nutrition, workouts, and recovery to your hormonal phases for maximum results.
AI-optimized fasting plan
Get a personalized fasting schedule based on your menstrual phase and metabolic needs.
Foods that work with your cycle
AI-powered nutrition recommendations to balance hormones and optimize energy levels.
Train smarter, not harder
Get AI-recommended workouts that align with your hormonal fluctuations for maximum efficiency.
AI-powered wellness coaching
Get real-time insights and suggestions from our AI wellness assistant based on your input.
What real users say about FemFast?
Women across the world are transforming their health with AI-personalized fasting and nutrition.
Emma, 31
★ ★ ★ ★ ★
I’ve tried fasting before, but it never worked for me. Now, with AI adapting my fasting to my cycle, I finally feel in sync with my body!
Sophia, 28
★ ★ ★ ★ ★
No more energy crashes! This app taught me how to fast, eat, and work out according to my hormones, and it changed everything.
Jessica, 36
★ ★ ★ ★ ★
I never realized how much my cycle affected my fitness and diet. With AI’s help, I feel stronger, healthier, and more balanced than ever.
Want to get AI-powered fasting & wellness recommendations tailored to your cycle?
Take our quick survey and receive science-backed fasting, nutrition, and supplement recommendations based on your cycle. Plus, get an exclusive invitation to beta-test our AI-driven wellness app before anyone else!
Take the Survey & Join the Beta Test
What’s your age group?
- 18-24
- 25-34
- 35-44
- 45+
How familiar are you with intermittent fasting?
- Never tried it
- Tried a few times but couldn’t stick to it
- I fast occasionally
- I follow a structured fasting plan
Do you currently track your menstrual cycle?
💡 Understanding how you track your cycle helps us personalize AI-driven fasting and nutrition plans for you.
- Yes, I use an app
- Yes, manually
- No, I don’t track
Have you ever felt that general wellness or fasting apps don’t consider women’s unique needs?
💡 Most wellness and fasting apps are designed based on male physiology. We want to ensure FemFast works for real women's needs.
- Yes, I’ve noticed they are not personalized for women
- No, I never thought about it
How do you track your health?
- Manually (journals, notes, etc.)
- Through apps
- Using wearable devices (Apple Watch, Fitbit, Oura, etc.)
- Consulting with specialists
- I rely on how I feel
*Select one or more options
What is your main goal when it comes to wellness and fasting?
💡 Your answer helps us understand what features should be prioritized to give you the most value.
- Hormonal balance
- Menopause symptom relief
- Supplement plan
- Supporting fertility / postpartum recovery
- More energy & better recovery
- Weight loss
- Muscle growth & fitness optimization
- Digestion recovery
- Stress relief
- Other
*Select one or more options
How do you feel about medication-based solutions (hormones, pills) for your health concerns?
💡 This helps us see if users prefer natural wellness strategies or are open to medical treatments.
- I fully rely on medication and believe it’s the best solution for my health issues.
- I take medications but would like to explore alternative solutions.
- I take medications but would love to reduce my dependence on them.
- I avoid medications whenever possible and prefer natural solutions.
- I used to take medications but successfully replaced them with lifestyle changes.
What features would be most valuable to you in an AI-driven fasting app?
💡 This helps us see if users prefer natural wellness strategies or are open to medical treatments.
- Personalized fasting plan based on my cycle
- Personalized nutrition & supplement recommendations
- AI-powered workout recommendations for each phase
- Stress & recovery tracking
- AI chat for guidance and real-time suggestions
- Integration with wearable devices (Apple Watch, Fitbit, etc.)
*Select one or more options
What features would be most valuable to you in an AI-driven wellness app?
💡 This helps us see if users prefer natural wellness strategies or are open to medical treatments.
- I’d love an easy one-click order for supplements
- I’d love an easy one-click order for grocery products
- The ability to discuss progress, share results, and seek advice from other users in the app
- View detailed analytics of your data (charts, progress reports, comparisons with other users)
- Recommendations on which tests to take and where to do them
*Select one or more options
Have you ever used AI to achieve your wellness goals?
💡 AI is transforming health and wellness. We want to understand if you've already tried AI-powered solutions or are new to them.
- Yes, I frequently use AI-powered wellness tools
- Yes, I have tried AI-powered recommendations before
- No, but I am curious to try
- No, and I don’t trust AI for wellness
- View detailed analytics of your data (charts, progress reports, comparisons with other users)
- Recommendations on which tests to take and where to do them
Do you struggle with self-discipline when following wellness routines?
💡 Some people need motivation and reminders, while others prefer full control. Your answer helps us set the right level of support and notifications in the app.
- Yes, I need frequent reminders and motivation
- Sometimes, I need occasional nudges
- No, I am highly self-disciplined
- View detailed analytics of your data (charts, progress reports, comparisons with other users)
- Recommendations on which tests to take and where to do them
How much have you spent on wellness applications in the past month?
💡 Understanding how much users invest in wellness apps helps us define pricing options and premium features.
- $0, I prefer free apps
- Up to $10
- $10-50
- $60-100
How much have you spent on nutrition specialists in the past six months?
💡 Understanding how much users invest in wellness apps helps us define pricing options and premium features.
- $0, I prefer free nutrition programs.
- Up to $1K
- $1K-$10K
- More than $10K
Would you like to join our early access program and get a free AI-personalized fasting & wellness plan?
- Yes, sign me up!
- No, not interested.
You're almost done! Just one more step to unlock your AI-powered fasting & wellness recommendations.
Thank you for sharing your insights! Based on your answers, you’ll receive science-backed fasting, nutrition, and supplement recommendations tailored to your body. Plus, you'll get early access to our AI-driven wellness app!
Your e-mail:
Thank you!
We appreciate you taking the time to complete our survey. As an exclusive bonus, you’ll receive science-backed fasting, nutrition, and supplement recommendations tailored to your body.
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Your Body is Unique.
Your Fasting Plan Should Be Too.
Discover the first AI-powered fasting and wellness app designed for women’s physiology